Bron’s yoga is back on the floor again after 2 months off (due to surgery). Yoga classes are at the community centre in Glen Innes.
It’s never been more important to look after your physical and mental wellbeing, and Yoga is a great way to focus on your health.
5.30 – 7pm. The session includes 10 minutes of yogic breathing, 1 hr of stretches (taken at your own level) and 20 minutes of deep relaxation. 10 weeks for $120 or $16 per casual class. The class will suit all levels of fitness, everyone is welcome. This term will start with the option of chair yoga but can be on the floor. Don’t underestimate chair yoga, it still extends the stretch of the body. However, it is your choice.
Bron has been practicing yoga for 25 years or more, starting off with class in Deepwater and moving to Glen Innes for the last 15 or more years.